Episode 200: You Are Not Your Thoughts
Discover how infusing your thoughts with love and compassion can help you break free from negative cycles and access your highest self.
Discover how infusing your thoughts with love and compassion can help you break free from negative cycles and access your highest self.
Learn why shaming yourself or relying on willpower alone won't lead to the change you seek, and how healing your inner wounds can make the journey so much easier.
If you've struggled with thought suppression around sexuality, this episode will give you a new perspective. Learn why learning the skill of allowing versus suppression is vital for you to navigate unwanted sexual thoughts and feelings.
The ultimate goal of the What’s Possible episodes I share here on the podcast is to celebrate those who have made progress in overcoming their pornography habit, hear their insights, and let them serve as an example of what’s truly possible. And this week, I’m here with my client Hayden.